There is a voice inside of you
That whispers all day long,
“I feel that this is right for me,
I feel that this is wrong.”
No teacher, preacher, parent, friend
Or wise man can decide
What’s right for you – just listen to
The voice that speaks inside.
Shel Silverstein
We all have an inner sense or guru – often though we are in too much of a rush with too much noise around us to be able to hear or feel what they are saying. Being still and calm allows this guidance to come out – in what ever way: tears, laughter, wisdom, love, joy. Use your yoga practice to still your body and mind and see what comes up…
