The City of Jewels

manipure image

The translation of Manipur is the city of jewels.  This is the name given to our navel energy center.  It is the home of our will power, gut feelings and digestive fire.

In the depth of winter we need to encourage our energy in this center with nourishing food and proper rest.


Published by yogadeb

Yoga teacher in Stamford and Rutland (UK) and online

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