Do Yoga! Top 10 Asana

Thanks to everyone who voted in my “Favourite Asana” poll at the end of last term.

It made interesting counting and I’ll try to include all mentioned postures in the classes we do over the coming year.

So for the Top 10 Results.  In reverse order…

Number 10 – Shashankasana

childs pose

Number 9 – Universal Twist

Universal twist

Number 8 – Malasana

malasana

Number 7 – Cactus

cactus

Number 6 – Uttanasana

Uttanasana - Standing forward bend

Number 5 – Shavasana

Shavasana

Number 4 – Vrksasana

tree

Number 3 – Virabhadrasana (1 & 2)

Warrior with hair

Number 2 – Eka Pada Rajakapotasana (Baby Pigeon)

eka pada rajaka

Number 1 – Elephant Salutation (Surya Namaskara variation)

elephant f bend

 

 

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