Do Yoga! Top 10 Asana

Thanks to everyone who voted in my “Favourite Asana” poll at the end of last term.

It made interesting counting and I’ll try to include all mentioned postures in the classes we do over the coming year.

So for the Top 10 Results.  In reverse order…

Number 10 – Shashankasana

childs pose

Number 9 – Universal Twist

Universal twist

Number 8 – Malasana


Number 7 – Cactus


Number 6 – Uttanasana

Uttanasana - Standing forward bend

Number 5 – Shavasana


Number 4 – Vrksasana


Number 3 – Virabhadrasana (1 & 2)

Warrior with hair

Number 2 – Eka Pada Rajakapotasana (Baby Pigeon)

eka pada rajaka

Number 1 – Elephant Salutation (Surya Namaskara variation)

elephant f bend



Published by yogadeb

Yoga teacher in Stamford and Rutland (UK) and online

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