Do you fancy a facial treat? Forget potions and lotions – yoga has all the ingredients you need to keep you looking radiant at any time of your life.
Why not come along for a wonderful yoga workshop – either Saturday morning 9th May or Sunday afternoon 10th May. Both are perfect opportunities for you to chill out and rejuvenate the body and the face. Better still, why not come along with a friend?
Yoga tells us that when your exercise is right, your diet is right and your thinking is positive, your face glows naturally and above all your smile illuminates the world! This lights up the lives of all those around you too.
The Do-yoga! workshop offers a range of exercises for the body to get the circulation flowing – especially to the head with the help of inverted postures. These body poses will be interspersed with exercises for the face muscles, eyes and neck. Each participant will leave with a handy guide to follow the exercises at home.
There will be plenty of time set aside for rest, guided relaxation and breathing exercises – all designed to relax and rejuvenate the head, neck and shoulder areas to leave you feeling youthful, calm and radiant.
Classes run Saturday morning, 9th May 10 – 12.30 at Ryhall Village Hall and Sunday afternoon, 2 – 4.30 at Edith Weston Village Hall. The cost is £15 per person.