Give yourself the gift of yoga – in a 1-2-1 yoga session, a special practice is tailored to your needs and you can benefit from hands on care and attention. It’s a time to nurture the self and help it to radiate out and shine through to all the loved ones in your life. A session can be very beneficial to reduce physical symptoms, anxieties, problems with sleep, menopause or just feeling lacklustre. Polish away the cobwebs and winter blues with your own personal practice and let your light shine! Contact me for details of cost and availability.