Next term – 19th February to 30th March 2018 – Stretch & Relax Classes at Tinwell and Preston

   

The work for this half term will focus on some standing postures – the Warriors. These are great for stretching and  strengthening the legs whilst also developing the core and back muscles. We’ll continue to improve our breathing with the stepped breath – great for relaxation too.

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by yogadeb on February 13, 2018  •  Permalink
Posted in Beginners Yoga, Yoga classes, Yoga for Relaxation, Yoga for your health
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Posted by yogadeb on February 13, 2018

https://do-yoga.co.uk/2018/02/13/next-term-19th-february-to-30th-march-2018-stretch-relax-classes-at-tinwell-and-preston/

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