Yoga offers a unique approach to keep people healthy and happy – it’s a blend of physical and mental exercises that help people to relax, relieve stress and revive the whole person – and guess what? It can be very beneficial from a corporate point of view….
Top 5 benefits of yoga for employers…
1 EASE BACK PROBLEMS
(The UK’s number 1 reason for people taking days off)
2 REDUCE STRESS & ANXIETY
(Contributory factors in serious long term health issues)
3 BOOSTS CONCENTRATION
(Single pointed focus is encouraged during lessons and continues beyond the mat)
4 IMPROVED CREATIVITY & PROBLEM SOLVING
(A relaxed mind has been shown to be much more creative)
5 BETTER BREATHING
(Which in turn promotes a healthier body and strong immune system)
You can promote my local classes to your staff by displaying posters at your site – also I have attractive postcards that you can position around your buildings… if you would like some please simply email me here
Besides my regular weekly classes, I can offer Corporate Yoga Programmes at either your work place or at a convenient local hall. These can be arranged to suit your particular requirement of your staff or I have some ready made modules of 4 sessions including –
INTRODUCTION TO YOGA FOR HEALTH
YOGA FOR A STRONG SPINE
YOGA FOR BETTER CONCENTRATION
If you would like any further information about this please simply email me here
