Following an all round warm up we’ll build up heat with 3 flowing Yoga Vinyasas
- The Warriors Bow
- The Flaming Circle
With a mindset of ‘Out with the Old and In with the New’ this will be a morning of transformation. Time to burn off the Yule excesses and make way for 2020!
A home practice suggestion will be given.
Book now online –
YOGA WORKSHOP – EXTON VILLAGE HALL – 25TH JANUARY 2020 – 10 – 12.30
Lord Shiva's Dance of Creation