Gentle Yoga – Wednesdays 10.30 – 12.00 –Empingham Audit Hall
Join my friendly yoga class at the Audit Hall in Empingham, open to all levels. Whether you’re a beginner or an experienced student, these sessions focus on movement, breath, and relaxation. They help you feel calm, strong, and balanced. There is plenty of parking along Main St. The address is – Empingham, Oakham LE15 8NA
What to Expect
- Gentle warm-ups and mindful movement
- Classic yoga postures to build strength and flexibility
- Breathing practices (pranayama) for calm and focus
- Guided relaxation to ease tension and stress
Classes are inclusive and adaptable — you don’t need to be flexible or experienced to start.
This class is a Gentle Yoga class – please click for the description.
How to Join
- New students: Please contact me to check availability and book your place.
- Returning students: Follow instructions on the rejoining email — your spot is waiting.