Join one of my friendly yoga classes in Exton – open to all levels. These sessions are tailored for both beginners and experienced students. They focus on movement, breath, and relaxation. The goal is to help you feel calm, strong, and balanced.
There are 2 classes to choose from on Mondays in Exton – Gentle Yoga at 10.30 – 12 and 6.30 – 8.00. Please book directly with me.
Exton is a village just outside Oakham. The hall is tucked away just off the village square. Walk up the drive to the right of the memorial cross. Parking is around the village square – there is plenty of space, please park respectfully. The address of the hall is – Oakham Rd, Exton, Oakham LE15 8AP
What to Expect
- Gentle warm-ups and mindful movement
- Classic yoga postures to build strength and flexibility
- Breathing practices (pranayama) for calm and focus
- Guided relaxation to ease tension and stress
Classes are inclusive and adaptable — you don’t need to be flexible or experienced to start.
Why Yoga in Exton?
Practising yoga in your local community means:
- A warm, supportive group atmosphere
- No long journeys — your yoga practice is close to home
- Consistency helps you build strength and peace of mind week by week
How to Join
- New students: Please contact me to check availability and book your place.
- Returning students: Follow the rejoining instructions in the email – your spot is waiting.
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