Head, Neck and Face Yoga – Giving the Attention It Truly Deserves
Consider everything that happens in your head. This includes your brain, your senses, your communication, and your expressions. Even 30 minutes of head, neck and face yoga per week can greatly help you.
And yet, it’s often the part of the body we neglect the most.
These dedicated, mindful sessions are your invitation to change that.
Let’s Be Honest…
There’s a lot of noise around face yoga and “anti-ageing” promises.
This course is not about that.
It won’t:
- Make you look instantly 10 years younger
- Reverse sun damage
- Replace your need for glasses
What This Practice Will Do
What it offers is something deeper, more meaningful, and longer lasting:
- Improve circulation to the head, face, and neck
- Support the delivery of oxygen and vital nutrients
- Help your senses age with greater ease and awareness
- Release tension held in the jaw, face, and scalp
- Encourage clarity, presence, and connection
- Bring your head health to the forefront of your daily life
This is about function, wellbeing, and feeling at home in your own skin—not chasing unrealistic ideals.
A Gentle but Powerful Reset
Each session weaves together:
- Face yoga working with muscles
- Neck and upper body yoga asana
- Face, neck and scalp massage techniques
- Simple practices you can carry into everyday life
Join Us
Wednesdays on Zoom
- 9.00 – 9.30 Morning session – a beautiful way to start your day
(ideal with clean skin and hands) - 6.30 – 7.00 Evening session – unwind and release the day’s tension
You Don’t Need Experience—Just Curiosity
Whether you’re new to yoga or already practising,
these sessions offer something quietly transformative.
Come and Experience It for Yourself
Give your head the care, attention, and movement it deserves.
Contact me now to book your place.
These courses run in line with my terms – you can find the latest term dates here.
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