Move with greater ease. Breathe more deeply. Feel calmer.
Join my friendly weekly yoga classes in Rutland and Stamford. With over 15 years of teaching experience, I’ll help you build strength, improve flexibility and find greater calm in a warm, supportive environment.
Find a Class
Book a Discovery Session
Why choose Do Yoga?
🧘 Small, friendly classes
You’ll receive individual guidance throughout every class.
🌿 Weekly recordings included
Catch up at home whenever you need to.
❤️ Over 15 years’ teaching experience
British Wheel of Yoga teacher helping students move with confidence.
New to yoga?
My Introduction to Yoga course is the perfect place to begin if you’ve never practised before or are returning after a long break.
Weekly Classes
Each term, we have a different theme to keep things interesting. In every session we focus on:
- Building physical alignment and improving posture
- Releasing tension in the back, shoulders, neck, and joints
- Enhancing balance and concentration
- Promoting relaxation and stress relief
Our classes are suitable for anyone, including those with achy backs, tight shoulders, knee problems, or difficulty sleeping. Yoga is gentle yet effective, helping you stay active and maintain your body’s wellbeing as you age.
View Timetable
Looking for something different?
Seasonal workshops exploring breathing, relaxation and healthy ageing.
Online classes from the comfort of your own home.
Stay Connected
Sign up to our newsletter and receive updates on yoga classes in Stamford, Rutland, and online, plus tips on wellness and upcoming workshops.
Have questions or want to join a class? Contact me today to find out more.
