Member Home Page

Welcome to Your Yoga Member Home Page

I’m so glad you’re here. The Member Home Page is your private space to explore yoga at your own pace. Inside, you’ll find:

A library of yoga videos
Guided audio relaxations and meditations
This week’s class recording (class members only)
Online courses (coming soon!)

Take a breath, settle in, and enjoy your practice whenever it suits you.

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Setting Up for Home Yoga

You don’t need a fancy studio to enjoy a meaningful yoga practice. You just need a little corner that feels calm and inviting. Here are some simple tips to create your own home yoga space:

Choose your spot – A quiet corner of a room is perfect. Somewhere you won’t be disturbed for a little while.

Roll out your mat – That’s all you really need! If you have blocks, a strap, or a blanket, keep them nearby.

Soften the space – Light a candle, open a window, or add a favourite cushion to make it feel welcoming.

Minimise distractions – Switch your phone to silent and let others in your household know you’re taking some practice time.

Set an intention – Before you begin, take a moment to arrive fully. Even two deep breaths can shift your state of mind.

Make the most of your Yoga Member Home Page xx