I’ll be starting a brand new class on Monday mornings (10.30 – 12.00) in Exton Village Hall from January 2019. The hall has been completely refurbished, has a sprung wooden floor and central heating. There is plenty of parking around the village green and I’ve timed it – it’s only 5 minutes from Oakham.
The classes will begin on the 21st January with a 4 week ‘Introduction To Yoga’ – this is a great guide to what yoga is and how the postures, breathing and relaxation exercises work holistically for optimum physical and mental health. This is a rare and fantastic opportunity for anyone who would like to learn yoga from the beginning with a group of people all at the same stage.
The cost will be £32 and include a free A5 file to keep your hand outs in. Afterwards the classes will follow the same terms as the other classes and go at the pace determined by the members of the group.
Please help to spread the word – if you know anyone who you feel might benefit – please encourage them to get in touch. It’s nice to learn from the very beginning and to belong to a group at the same stage of learning.