Let’s Explore…. PARTNER YOGA

There’s no doubt about it partner yoga has a definite Marmite effect in class – people either really love it or loathe it. No matter, there are very positive gains to working with someone when studying a posture. I like to do it in several ways in class – Observation Encouragement Adjustment/Awareness Working Together forContinue reading “Let’s Explore…. PARTNER YOGA”