Garudasana – The Eagle Pose Explained

Eagle Pose looks like your stereotypical idea of a crazy, twisted-up-like-a-pretzel yoga pose, but it’s actually not as difficult as it looks. It is a balance challenge, but since the limbs are drawn into the body and the bent knees, the centre of gravity is low. This makes Eagle Pose less precarious that most posesContinue reading “Garudasana – The Eagle Pose Explained”