Saturday 26th May 10 – 1 Ryhall Village Hall Many people get frustrated with meditation or simply have no idea where to start. Meditation is meant to be enjoyable, relaxing and a powerful tool for our health. I have put together a morning of movement and stillness, noise and silence, laughter and peace so that IContinue reading “MEDITATION FOR BEGINNERS – A MORNING WORKSHOP”

A Kiss of the divine…

Tasting dark chocolate, A ripe apricot, A luscious elixir – Savour the expanding joy in your body. Nature is offering herself to you. How astonishing To realise this world can taste so good. When sipping some ambrosia, Raise your glass, Close your eyes, Toast the universe. The Sun and Moon and Earth Danced together ToContinue reading “A Kiss of the divine…”