Heal is a documentary film about the connection between stress and illness. It shows how the mind and the body can affect each other when they are out of kilter. It is a very life affirming film. Many examples are used where giving the mind and body the right conditions/therapy has had tremendous healing power. It’s well worth a watch.
You can find the film on Netflix if you are a member or buy it on Youtube. Below is a trailer from youtube.
Discover more from do yoga! with deb
Subscribe to get the latest posts sent to your email.