“Just to let you know that I did the Yoga for a Good night’s Sleep class last night and it was brilliant! I managed to stay awake and felt very chilled out afterwards.
I never sleep for more than two hours at a time but got nearly six hours straight sleep last night, more than I have for years! So thank you.
These classes are great and working very well for me!”Carol Lee, Yoga for a Good Nights’ Sleep Online Class