First of all the twinkling stars vibrated, but remained motionless in space, then all the celestial globes were united into one series of movements… Firmament and planets both disappeared, but the mighty breath which gives life to all things and in which all is bound up remained.Vincent Van Gogh
Our prana (life force) will be the focus of our yoga practice this term. We are like small power stations – taking on fuel and turning it into movements, thoughts, feelings, dreams and ambitions. The fuel we use is mainly air; in the form of our breath. Allowing our breath to be as nature intended, smooth, slow and free will be our aim.
No strain, no stress, just simply returning to our breath!
Our physical postures will be flowing movements, graceful, soft and expansive. Our relaxations will enable healing opportunities. All are welcome to join our membership on Facebook and participate in as much or as little as you would like.
Please contact me here to join us.