DAFFODIL RELAXATION

Yoga Teacher Deb King guides a relaxation based on the daffodil

Just in case you missed the relaxation a couple of weeks ago, (I know that some students tend to drift off…) here it is again for you. It’s great to really embrace spring with all the hope and positive signs in nature all around us. Breathe it in, and focus your mind with this guided meditation to uplift and enliven the spirits.

Published by yogadeb

Yoga teacher in Stamford, UK, and online

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