It’s good to take time to explore and reflect on your thoughts. Here’s an exercise to see how you feel about yourself. You can download the sheet at the bottom of this post. I’ve used the symbol of a tree.Continue reading “My Tree of Compassion”
Yoga Classes in Stamford, Rutland & Online
It’s good to take time to explore and reflect on your thoughts. Here’s an exercise to see how you feel about yourself. You can download the sheet at the bottom of this post. I’ve used the symbol of a tree.Continue reading “My Tree of Compassion”
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