Meditation For Beginners – New Course in Tinwell

I’ll be running a new 6-week course in Meditation after Easter this year. It will take place at Tinwell on Monday evenings. This will be a gentle course suitable for absolute beginners. I’ll guide you through practical exercises to combat stress and harness the power of positive thought. Each week we will develop a techniqueContinue reading “Meditation For Beginners – New Course in Tinwell”

The River by Thich Nhat Hanh

“Once upon a time there was a beautiful river finding her way among the hills, forests, and meadows. She began by being a joyful stream of water, a spring always dancing and singing as she ran down from the top of the mountain. She was very young at the time, and as she came toContinue reading “The River by Thich Nhat Hanh”