Meditation For Beginners – New Course in Tinwell

I’ll be running a new 6-week course in Meditation after Easter this year. It will take place at Tinwell on Monday evenings. This will be a gentle course suitable for absolute beginners. I’ll guide you through practical exercises to combat stress and harness the power of positive thought. Each week we will develop a techniqueContinue reading “Meditation For Beginners – New Course in Tinwell”