Foundation Stones

This term we have been reflecting in class ‘what is underneath us’. Learning to accept ourselves for who we are and forgive and love all our little foibles goes a long way to enable our enjoyment of life and to see the good in all those around us too. This poem is a lovely bringing together of these ideas.

Foundations Stones

Here is my past–
what I’ve been proud of,
and what I’ve pushed away.
Today I see how each piece
was needed, not a single
step wasted on the way.

Like a stone wall,
every rock resting
on what came before-
no stone can be
suspended in mid-air.

Foundation laid by every
act and omission,
each decision, even
those the mind would
label “big mistake”.

These things I thought
were sins, these are as
necessary as successes,
each one resting on the
surface of the last, stone
upon stone, the fit
particular, complete,
the rough, uneven
face of these rocks
makes surprising,
satisfying patterns
in the sunlight.

pg. 26, Go In and In: Poems from the Heart of Yoga

Published by yogadeb

Yoga teacher in Stamford, UK, and online

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