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Tag Archives: Chair pose

Utkatasana – The Chair Pose

If you are feeling a little chilly – take a few rounds of the Chair pose to warm up – it’s great for strengthening your legs, and improves your feet, hip, knee and shoulder joints too. If you enjoyed this yoga posture why not try Garudasana or the Tree pose (Vrksasana)?

Posted byyogadebJanuary 26, 2021Posted inUncategorizedTags:Chair pose, Utkatasana, Yoga posture, yoga to strengthen your bodyLeave a comment on Utkatasana – The Chair Pose
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