Seeing yourself through the lens of the Gunas

We all know and love the story of Goldilocks and the 3 bears. Just as some porridge is too salty, some is too sweet and some is just right… we can learn to balance out our energy with the help of this fairytale and ancient yogic philosophy devised thousands of years ago. According to ancientContinue reading “Seeing yourself through the lens of the Gunas”

Seeing yourself through the lens of the Gunas

We all know and love the story of Goldilocks and the 3 bears. Just as some porridge is too salty, some is too sweet and some is just right… we can learn to balance out our energy with the use of an ancient philosophy devised by yogis thousands of years ago. According to these ancientContinue reading “Seeing yourself through the lens of the Gunas”