Date: 20th July
Time: 9:30 AM – 2:30 PM
Place: South Luffenham Village Hall
Cost: £39
Treat yourself to a day of rejuvenation and wellness at our special July Wellness Day! Experience a day full of fun activities designed to boost your fitness, relax your mind, and nourish your body.
What to Expect:
- Welcome Drink: Enjoy a refreshing welcome drink on arrival.
- Morning Zumba: Kickstart your day with an energizing Zumba session to get your heart pumping and body moving.
- Bring and Share Lunch: Savor a delicious and diverse lunch with contributions from all attendees.
- Afternoon Yoga: Engage in a calming yoga session focusing on leg-strengthening postures, breathing practices, and deep relaxation.
Why Attend?
- Boost Fitness: Get your blood flowing and energy levels up with Zumba.
- Connect & Share: Enjoy a communal meal and connect with like-minded individuals.
- Enhance Well-being: Strengthen your body and soothe your mind with our specialized yoga practices.
Comments from previous attendees
“It was really fun. Please book me in for the next one.” Sue, South Luffenham
“What a fantastic event – just the right mixture of fitness and friendship.” Lin, Stamford
“I’d never done Zumba before – it was a great workout.” Ruth, Morcot
Don’t miss this chance to rejuvenate and connect! Reserve your spot today and embrace a day of wellness.
Contact me here to book your place.
Discover more from do yoga! with deb
Subscribe to get the latest posts sent to your email.