Give peace a chance… as it’s the season of Peace on Earth and Goodwill to Men why not spend a few moments to let the words of Mahatma Gandhi seep into your soul? Try reading the words aloud or repeatingContinue reading “Peace Prayer for New Year”
Tag Archives: Happiness
Learn to Relax
If you are feeling more anxious as a result of the pandemic why not try this excellent book. It is very readable – interspersed with exercises to help reduce stress, live in the moment and relax. As you go further intoContinue reading “Learn to Relax”
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