Nurturing yourself is time well spent – we feel so much better and can spread some of that happiness to our loved ones. Not nurturing ourselves brings the exact opposite… “Many people have sacrificed themselves for others, thinking when theyContinue reading “A bit of me time”
Tag Archives: Yoga in Stamford
YOGA WITH SARAH ROGERS
AUTUMN TERM Starting Week Beginning 3rd September Yoga for Beginners – St Gilbert’s Primary School, Stamford. PE9 2PP Thursday 6.45-8.00pm Yoga for Beginners – Bainton Reading Room, Bainton , Stamford. PE9 3AU Friday 9.30-10.45am For more information please look at my website: http://www.sarahyoga.net sarahyoga@talktalk.net 07751 884534Continue reading “YOGA WITH SARAH ROGERS”
KEEP IN TOUCH OVER THE SUMMER…
Whether you are at home or travelling over the summer KEEP IN TOUCH… Send me a picture taken of yourself in your favourite yoga posture, add a witty title and enter it in our competition – you could win yourselfContinue reading “KEEP IN TOUCH OVER THE SUMMER…”
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