The healing power of rose quartz

Rose quartz is a rosy pink variety of quartz and is one of the most popular crystals used in healing. Wearing an item of jewellery made from rose quartz is said to bestow the properties on the wearer – that is UNIVERSAL LOVE! Rose quartz is said to restore trust and harmony in relationships –Continue reading “The healing power of rose quartz”

Mantra – Lokah Samastah Sukhino Bhavantu

This mantra is sometimes sung at the beginning or end of  a yoga class.  It can be on its own or as part of a longer song or collection of matra.  I think it is beautiful and often meditate on it – wishing good things to people and recognising that our own thoughts and actionsContinue reading “Mantra – Lokah Samastah Sukhino Bhavantu”