Over the coming year I’m embarking of a new project to see how yoga affects our healthspan. I’m calling it my Yoga and Healthspan Study. Healthspan is the length of time in one’s life during which an individual is inContinue reading “Invitation to Participate in my Yoga and Healthspan Study”
Tag Archives: online yoga
A chance to relax in this crazy time…
I was really pleased when Deb said she would be running the yoga sessions on line, as life is so odd at the moment it was good to have one regular commitment. As the time drew nearer I did wonderContinue reading “A chance to relax in this crazy time…”
Online Do-Yoga Adventure
The prospect of signing up to Facebook and negotiating my way around live streaming filled me with dread. I’m terrible with technology and don’t have a presence on social media. With a little encouragement from Deb I decided toContinue reading “Online Do-Yoga Adventure”
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