Pause a while with a mandala…

Why not print off this lovely ‘mandala’ and colour it in for someone special this Valentines’ day? What’s a mandala? I hear you ask… A mandala (meaning circle) is a spiritual motif. Without beginning and end, just as the universe is believed to have no end, the circle symbolises the universe. It’s seen as a representation ofContinue reading “Pause a while with a mandala…”

A Beautiful Verse From The Radiance Sutras

Bathe deeply in that ocean of sound Vibrating with in you, now as always, Resonating softly, Permeating the space of your heart.   The ear that is tuned by rapt listening Learns to hear the song of creation.   First like a hand bell, Then subtler, like a flute, Subtler still as a stringed instrument,Continue reading “A Beautiful Verse From The Radiance Sutras”

Inspirational Poetry for Meditation over the Sunny Summer months…

Why not steal five or ten minutes over the summer to simply sit and read a poem? You could even read it on a visit to a beautiful place – some local suggestions – Rutland Water, Launde Abbey or Burghley Park… You fill my soul with sunshine  You fill my soul with sunshine my heartContinue reading “Inspirational Poetry for Meditation over the Sunny Summer months…”

Mantram CD by Rajesh David

We have been listening to the wonderful music and chanting of artist Rajesh David at the beginning of our sessions this term. The CD (titled ‘Mantram’) is available from his website here and contains several mantras set to haunting melodies which are ideal for relaxation and meditation. All of the tunes are famous mantra chants. TheContinue reading “Mantram CD by Rajesh David”